Thursday, June 25, 2009

korang nak tau tak..?!?

taknak pun korang kner bacer gak..!!!! hehehe..:P

td half day morning ade 'knowledge sharing' kat level 50th Menara TM. 1st session bout STRESS!!!! and nak tau tak slide yg paling cik cikin ingatttt skali ms session ni ape..?? jeng.. jeng.. jeng...

untuk hilangkan stress, u need SEX!!! *korang jangan pikir bukan2 yer.. cik cikin belom kawin lagi!!!* heheh..:P

S = SLEEP well.. bg cukup tdo.. klu xbole tdo tu, adela mender yg buat korang stress!!
E = EAT well.. makan bia cukup n berkhasiat, baru tenaga cukup, badan bermaya otak pun cergas
X = EXERCISE jgn tinggl.. bila kita exercise.. badan sihat.. minda sihat.. pikiran tenang..

elakkan stress..minda kita tenang.. hidup kita bahagia.. org sekeliling kita pun gembira..:):) *eceh.. sedap tak ayat cik cikin..:P*

2 comments:

anaklaut said...

salam...singgah.

puisi anaklaut biasa saja tu..tq sudi singgah anaklaut

"S = SLEEP well.. bg cukup tdo.. klu xbole tdo tu, adela mender yg buat korang stress!!
E = EAT well.. makan bia cukup n berkhasiat, baru tenaga cukup, badan bermaya otak pun cergas
X = EXERCISE jgn tinggl.."

tips yang bagus..:)

cikin said...

hehe.. salam singgah juga anaklaut..:):) hehe.. btul tu.. mmg bagus tips tu.. elakkan stress yer kawan2..!!! :)