Thursday, December 24, 2009

tauhu sumbat

rasa2nya esok nak buat tauhu sumbat.. tp tak taula jd ke tak nak membuatnyer.. mcm akan malas je nak membuatnyer.. huhuhu.. tp... cm nak buat.. tp cm malas... cmner ek.. ermmm...

dh google td cara nak buat kuah sos dia.. ade yg kater :

1sb sos cili
1sb air asam jawa
1sb sili kisar
air secukupnya -- cmpur kesemuanya dan masak hingga pekat

ada yg kata cmni lak nak buat kuahnya :

5biji cili merah
3 biji cili kering
1ulas bawang putih
1/2 cawan air
garam & gula ---smuenyer ni dimesinkan dan masak hingga pekat
pastu last skali cmpur sket jus limau *1biji limau nipis* --kacau rata

yg paling senang + paling sedap cmner ek...

Tuesday, December 22, 2009

Why men shldn't write advice column!


tiada mood

saya mmg tiada mood hari ni.. silap kacau.. mau temuntah karang... huhuhu
perut.. tekak.. kepala.. kaki.. tgn.. amat tidak selesa.. bila2 masa je kene belari ke toilet ni *dok menahan nih*

Monday, December 21, 2009

jgn rindu cikin ye mak..;)

ari jumaat smpi ahad smlm kat umah MIL.. ade kenduri kat umah sepupu en hubby.. syokkkk dok gumah MIL.. sbbnyer....:

MIL : kin nak makan ape ari ni..
menantu yg comei : ape2 la mak.. cikin tak kisah pon...:)
dari dolu tiap kali MIL nak masak je m'ti dia tanyer "kin nak makan ape ari ni"

MIL : *kat kenduri* kin.. jgn makan byk2 ayam tu.. pedas tu.. nnti perutnyer sakit..
terharunyer.. sbb MIL tau cikin ni xmakan pedas sgt.. hohoho..;p

i'm sooooo happy sbb dikelilingi ngn org yg sayang bangat sama saya...:) alhamdulillahh..:)

Adik ipar : Mak.. jgn masak pedas2.. kak ikin xle makan nnti..
hehehe.. bestnyer.. dr dulu cmni.. cm rasa disayang lebih2 lak.. hohoho..;P

Adik ipar : kak ikin.. jgnla buat tu.. kiter buat nnti..
Kakak ipar yg comei : xpe.. jom buat same2.. hehehe..
seronoknyer..:):) alhamdulillah.. dr mula join family ni dorg layan cikin cm anak emas lak.. ;D

Biras2 pon best.. anak2 buah pon best..:) smuernyer la best.. jiran2 MIL pon best.. hehehe...
tiap kali jumpa org baru je.. m'ti dorang tanyer.. "cikin org melayu ye.." hehehe.. a'ah..:)

Thursday, December 17, 2009

Salam Maal Hijrah..:)

Sempena menyambut ketibaan bulan MUHARRAM, bulan yang baru dalam kalendar Islam tahun 1431H / 2009M, semoga Allah S.W.T menerima amalan kita sepanjang tahun yang lalu dan menempatkan kita sekalian dalam golongan yang dilimpahi rahmat, kesejahteraan dan keberkatanNYA. Aminn..

Oleh yang demikian, sebagai menyambut kedatangan bulan yang mulia ini marilah kita sama-sama meraikannya dengan penuh kesyukuran dan berdoa agar Allah S.W.T memberi kekuatan kepada kita untuk melaksanakan ibadah dengan hati yang penuh ikhlas dan tawadhuk.

‘Selamat Menyambut Maal Hijrah 1431H'.

Semoga dengan kehadiran tahun baru ini, maka bertambahlah ketaqwaan kita kepada yang maha Esa, InsyaAllah.


Doa Akhir Tahun

(Doa akhir tahun dibaca 3 kali pada akhir waktu Asar atau sebelum masuk waktu Maghrib pada akhir bulan Zulhijjah - khamis 30 Zulhijjah 1430H bersamaan 18 December 2009)

Barangsiapa yang membaca doa akhir tahun ini, maka syaitan akan berkata:
"Hampalah kami di sepanjang tahun ini".



Doa Awal Tahun

(Doa awal tahun dibaca 3 kali selepas Maghrib - 1 Muharam 1431H)

Barangsiapa yang membaca doa awal tahun ini, Insya Allah dirinya akan terpelihara daripada gangguan dan godaan syaitan di sepanjang tahun tersebut.

appy bday cidin..:)

hari ni bday adik cikin yg lelaki tu aka yg bongsu.. :) appy bday dear.. moga pnjang umo.. dimurahkan rezeki selalu.. dipermudahkan segalanya.. berjaya dlm pelajaran.. berjaya dlm kerjaya.. berjaya dlm smuer bidang.. aminnnn...:):) thn depan dh naik tingkatan 2.. skojap je.. dolu2 dok lawat akak2 kat hostel.. skrg ni akak2 lak lawat dia kat hostel.. heheheh... :) all d' best cidin.. luv ya lotsssssss...:) *luv u lotssssss too cidah..;)*

LATEST CANCER INFO----PLS PASS ON....

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINSIS FINALLY STARTING TO TELL YOU...

THERE IS AN ALTERNATIVE WAY..


[Cancer Update from John Hopkins]

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.


4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.


WHAT CANCER CELLS FEED ON:

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes t o nourish and enhance growth of healthy cells.

To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water--best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic build up.


13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.

Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.


(PLEASE FORWARD IT TO PEOPLE YOU CARE ABOUT) sharing is caring..;)

Wednesday, December 16, 2009

korang lunch ape..?

hehe.. tgk n3 kak has.. tetiber nak wat lak n3 cmni.. *kak has.. org tiru sket ek.. hohoho..;P*

cikin hari ni makan....


roti ni... pastu cicah ngn....

kari ikannnn...:) sedapppp... korang lak lunch ape hari ni..;)

hello...

mak.. cikin ni..:)
*yeay... next week leh jumpa mak.. insyaAllah..:)*

Tuesday, December 15, 2009

tibe2 je...

huhuhu.. sakitnyer perutttt....

soklan cepumas..


"yang.. bila nak nmpak perut...

"ni kan ade ni perut...

"ala.. yg cm perut org pegnen tu..

"hahhahaa... tu dh 4 bulan kot.. ke 5 bulan ke..;P


mcm2 la en hubby ni.. adeke ckp "cm perut org pegnen tu"

Friday, December 11, 2009

wahhhh.. terharunyer sayer..:)

td dlm kul 10lebih call en hubby..

"tgh buat ape tu...

"tgh basuh baju.. *sungguh teharunyer ms denga jawapan en hubby ni..;P*

"wahhh... ni yg tambah sayang kat abg ni.. hehehehehe...;P

sangat malas hari ni...

hari ni en hubby cuti.. sbbnyer.. nak celeb bday agong *ouhhh untungnyer org yg kjer kat selangor dapat cuti*

ooohhh sangat malas hari ni..

smpi kat selekoh nak masuk menara tu.. tetibe si isteri ni cakap.. "abg.. patah la balik.. tak mo g kjer la hari ni..."

tp.... en suami tetap drive masuk lobby menara gak.. dia cakap.. "ala.. esok kan dh cuti.. hari ni g kjer ye.. dh smpi dh ni.." huhuhuhuuhu...

Thursday, December 10, 2009

tahniah adik Rizai Ali & Ainul Farha..;)

ari tu kan cikin ade buat n3 pasal vote dorg kan..:):)

td tetiber dapat comment from farha.. dia ckp dorg menang tpt ketiga.. trus cikin bukak website syokkahwin tgk berite.. hehehe..;)

bestnyer... seronok sgt bila denga dorg ni menang pertandingan kat syokkahwin tu..:) walopon dapat tpt ketiga.. tp hadiah ttp lumayan tu.. RM30k.. tahniah adik..:):) im very222222 happy for you..;) nnti share2 la picas.. m'ti cantik kamu nnti.. moga jodoh berkekalan hingga ke akhir hayat n bahagia selamanya.. aminnnn...:):)

tahniah again adik rizai n farha..:):):)

ceriter pepagi..

tetiber kul 4.30am tejaga tdo..


"abg.. bgnla... nak mkn buah betik..

"buah betik tu kan sejuk.. dlm peti ais tu.. kang sakit perut..

"ala.. nak jugak...

"jgnla yang.. nnti sakit..

"dah tu.. nak apple ijau la.. potongkan..

"iyer..iyer... jgn tak makan tau..:) >yg akhirnyer cikin just makan 3 potong kecik tu je.. hohohoh.. cian en hubby..;P

Wednesday, December 09, 2009

makanan yg DILARANG ketika hamil

ni cikin dapat dr permatahati.com...

Ada beberapa jenis makanan yang sebaiknya dihindari selama kehamilan karena mereka dapat menyebabkan infeksi-infeksi seperti; salmonella,toksopla smosis,listeria, E.coli, yang dapat membahayakan bayi dalam kandungan anda.

• Jangan makan daging mentah (sushi) atau yang dimasak kurang matang, kerana mengandungi Toksoplasmosis, sebuah parasit yang dapat menyebabkan infeksi serius pada janin anda dan juga E.coli, yang berbahaya bagi ibu hamil dan janin.

• Toksoplasmosis terdapat pada sayuran yang tidak dicuci dengan baik, oleh kerana itu bersihkan sayuran anda dengan baik, apalagi untuk salad yang dimakan mentah. Hindari juga kotoran kucing atau bermain-main dengan kucing selama kehamilan kerana mengandung toksoplasmosis.

• Jangan makan daging ayam dan telur yang dimasak kurang matang atau mentah , hindari makan hati ayam/daging yang mungkin sumber dari salmonella, yang dapat menyebabkan diarea yang berat pada ibu hamil. Juga perhatikan piring, alat-alat masakan yang terkena daging ayam mentah ini untuk dicuci.

• Ikan tuna steak, ikan sea bass, shark, atau ikan-ikan berukuran besar yang diketahui mengandung tingkat mercuri yang tinggi yang dapat menyebabkan kerosakan saraf jika dimakan dalam jumlah besar. FDA merekomen ikan tuna dan ikan ukuran besar ini sebanyak 12 auns perminggu.

• Keju lunak seperti brie dan camembert, blueveined cheese juga keju dari susu kambing dan domba, serta jangan minum susu yang tidak di pasteurisasi. Semua produk ini mempunyai resiko membawa listeria. Listeria tipe bakteri yang mampu menembus plasenta dan menyebabkan infeksi janin, pada dewasa tidak ada gejala atau seperti flu. Listeria dapat menyebabkan keguguran,kelahiran premature, dan keracunan dalam darah. Sebaiknya hindari makanan jenis ini sampai melahirkan bayi anda.

• Jangan minum minuman yang mengandung alcohol kerana ia dapat menyebabkan kelainan perkembangan pada janin dan juga problem emosional pada bayi.

• Minuman yang mengandung cafein seperti kopi, teh sebaiknya di hindari atau dibatasi kerana kopi dapat mempengaruhi berat badan rendah pada bayi, keguguran dan juga cafein mengurangi penyerapan zat besi.

Ingatlah perkembangan bayi dalam kandungan anda tergantung dari apa yang anda makan selama kehamilan.

Sangat jeles...


saya sangat jeles tgk org lain leh makan kopok ikan *ari ni kak asiah bawak*.. sgt jeles...!!! sbb saya suke sgt makan kopok ikan.. tp skrg ni tokle lak nak makan kopok tu.. huhuhu.. saba cikin... tak lama lg bolehhhh...


**************

2nd time jumpe Dr br teringt nak tanyer.. "Dr.. ni dh brapa lame ek..?"

Dr jawab.. "Ohh awk tak tau lg ke.. dah 7 minggu.."

pastu siap tanyer Dr soklan cepu emas gangsa perak lg.. "bile ek sayer tak muntah2 lg..?" -yg ni Dr cakap depends.. huhuhu..

Monday, December 07, 2009

tak laratnyerrrrr.....

sungguhhh saya tak larat sangat... huhuhu...

Friday, December 04, 2009

vroommm.. vrommmm..

mr hubby kesayangan text td...

"yang.. kiter balik naik moto leh.."

"okey..;)" >cuber jd isteri yg taat walo hati nak naik keta.. hohoho..;P

tau.. tau.. sayer tau.. kalo naik keta mau kul lapan br en suami tepacak kat lobby menara ni.. jd.. sila akur n taat ye cikin.. hehehe..:D jommm.. jom... ari ni kiter rempit... vrooommmm... vroooommmm...;)

`*-*

skrg ni tiap2 ari sblm balik je.. m'ti en suami text..
"ayang nak pesan pape tak"

hmmm... skrg ni tgh pk.. nak pesan ape ek petang ni kat en suami.. *opsss cikin.. suami kamu tu kan xsihat.. adeke sanggup nak g pesan2 dia belikan pape lg.. hohohoh..;p*

*tp cm nak pesan ribena je.. eh ribena leh minum ke ek korang*

demam hari ni..

encik suami demam hari ni.. tp degil.. mau ke opis juga.. huhu.. cepat sembuh ye cik abg..:)

Thursday, December 03, 2009

mau cr buah2

lunch ni mcm nak turun -1.. nak g cr buah2.. ermmm ngn makann sampingan spt ikan n sayur2an.. hehehe.. n sdikit nasi.. wahhh banyak btul nak cr.. maner la berat tak gain.. hohohoho..;P

Wednesday, December 02, 2009

you've gain 0.5kg..!!!

sila jaga pemakanan anda ye cikin.. huhuhuhu..

Monday, November 30, 2009

salam eidul adha semua..:)

harap masih tak terlambat utk saya ucapkan selamat menyambut hari raya aidil adha kepada kawan2 smuer..;) segala salah silap tutur kata bicara harap dimaafi ye kawan2..;)


sambutan hari raya kenkawan smuer cmner..? sayer simple je.. buat rendang daging ngn sambal kacang je.. pastu pas solat jumaat.. g balik gumah MIL lak.. bermalam kat saner.. ahad petang balik sni balik but on d' way balik tu singgah jap umah makcik kat kuang.. hehehe..;)

Wednesday, November 25, 2009

fire drill..!!!

smlm ade fire drill.. sib baik tingkat 6 je.. turun la den ngn org yg gamai2 tu guner tangger.. pastu bila smpi kat tpt bekumpul tu.. apelg.. sesi mengambil gamba pon bermulala.. ohohohoh..;P

*2 thn lepas kner turun dr tkt 45.. huhhh... mmg lenguhla kaki n sesak2 + duyun2 org turun..*

me nct..:)
me.. ika n ira..:)

geng lvl 6..;)
tetengah fire drill dlm org gamai2 tu.. saman tetap saman yer..;P

Tuesday, November 24, 2009

TABIK yg PERLU DIJAUHKAN?!?

sila ambil perhatian..:)



teringinnyerr...

teringinnyer nak makan bihun goreng pakcik pie'..

td turun dia tak jual goreng2 lg.. jap lg la turun lg beli.. sedapnyer bihun gorengggg...:)

Poco-poco yg tersirat.....

wallahualam... pada kawan2 yg ada lebih info mengenai ini.. harap dapat kongsi ya.. saya pun xtau dr mana poco2 ni mula.. ditarikan dari kiri ke kanan ke..

sekadar berkongsi.. kalo salah info ni sila betulkan saya.. terima kasih..:)

petikan dr email yg cikin dapat:

****************

Salam...pada kali ini penulis ingin kongsikan kepada anda tentang sesuatu yang menggemparkan kerana penulis sendiri pernah buat(masa dalam PLKN,secara paksa rela). Iaitu tarian Poco-poco. Secara jujurnya penulis tidak pernah tahu dan ambil tahu tentang tarian ini,asal-usulnya dan motif tarian ini.

Namun segalaya berubah apabila satu kiriman emel daripada sahabat penulis,membuatkan penulis tersentak dan kaget sebentar.

Mari sama-sama baca emel ini :

"Assalammualaikum. Alhamdulillah kerana kita semua masih bernafas lagi dgn keizinanNya. Saya ingin berkongsi dgn rakan2 semua tantang tarian poco2 yang sedang hangat ditarikan oleh semua lapisan masyarakat,umumnya masyarakat kita yg beragama islam terutama suri2 rumah dan badan2 kerajaan ketika manghadiri kursus.

Sebenarnya tarian poco2 ini berasal dari Filipina bukannya dari Indon. Ia ditarikan oleh masyarakat yg berugama kristian ketika mereka menghadiri upacara sembahyang mingguan mereka. Lihatlah sahaja bagaimana pergerakannya, yg membentuk salib.

Mungkin kita x perasan kerana kita suka mengikut2 sesuatu yg baru tanpa usul periksa. Inilah cara musuh2 islam mengenakan kita sedangkan kita tahu apabila kita melakukan sesuatu yg menyerupai sesuatu agama maka kita dikira merestui agama itu seperti amalan yoga yg telah difatwakan haram kerana menyerupai agama hindu.cuma tarian poco2 ini belum difatwakan haram lagi.

Marilah kita sama2 fikirkan." MasyaAllah...penulis pernah terfikir dulu,kenapa tarian itu dimulakan dari kiri? dan apa jenis senaman ini? relevankah tarian ini, yang kelihatan seperti tidak siuman? Dengan emel ini 'terungkailah' persoalan itu semua.

Jadi,penulis menyeru kepada diri penulis dan anda semua supaya mengambil inisiatif untuk tidak lagi 'menarikan' lagi tarian ini yang ternyata mensyirikkan Allah tanpa kita sedar.Dan paling utama memohon keampunan daripada Allah S.W.T atas kejahilan kita tentang perkara ini sebelum ini.

Semoga mendapat perhatian pihak berkenaan agar mengkaji secara terperinci tentang kesahihan perkara ini,asal usul dan kesannya kepada akidah Umat islam dan mengeluarkan fatwa tentang tarian ini,agar Umat Islam tidak berterusan di dalam kelalaian dan 'keasyikkan' menarikan tarian ini.

WALLAHUALAM....


p/s: kalo kita menari secara kanan ke kiri shj.. dan tiada depan ke blakang.. takpe ke.. ?

Monday, November 23, 2009

The Brick!!! Read It..

Read this today and don't ignore it even if you are too busy!!

A young and successful executive was traveling down a neighborhood street, going a bit too fast in his new Jaguar.. He was watching for kids darting out from between parked cars and slowed down when he thought he saw something.

As his car passed, no children appeared. Instead, a brick smashed into the Jag's side door! He slammed on the brakes and backed the Jag back to the spot where the brick had been thrown.

The angry driver then jumped out of the car, grabbed the nearest kid and pushed him up against a parked car shouting, 'What was that all about and who are you? Just what the heck are you doing? That's a new car and that brick you threw is going to cost a lot of money. Why did you do it?'

The young boy was apologetic. 'Please, mister...please, I'm sorry but I didn't know what else to do,' He pleaded. 'I threw the brick because no one else would stop...' With tears dripping down his face and off his chin, the youth pointed to a spot just around a parked car... 'It's my brother, 'he said 'He rolled off the curb and fell out of his wheelchair and I can't lift him up.'

Now sobbing, the boy asked the stunned executive, 'Would you please help me get him back into his wheelchair? He's hurt and he's too heavy for me.'

Moved beyond words, the driver tried to swallow the rapidly swelling lump in his throat.. He hurriedly lifted the handicapped boy back into the wheelchair, then took out a linen handkerchief and dabbed at the fresh scrapes and cuts. A quick look told him everything was going to be okay. 'Thank you and may God bless you,' the grateful child told the stranger. Too shook up for words, the man simply watch ed the boy! push his wheelchair-bound brother down the sidewalk toward their home.

It was a long, slow walk back to the Jaguar. The damage was very noticeable, but the driver never bothered to repair the dented side door. He kept the dent there to remind him of this message: 'Don't go through life so fast that someone has to throw a brick at you to get your attention!' God whispers in our souls and speaks to our hearts. Sometimes when we don't have time to listen, He has to throw a brick at us. It's our choice to listen or not.


Thought for the Day:

Allah didn't promise days without pain, laughter without sorrow, sun without rain, but He did promise strength for the day, comfort for the tears, and light for the way.

If Allah brings you to it, He will bring you through it.

panda... comeinyerrrrr..;D

sblm ni tgk yg pasal koala bear kat ausie tu.. kali ni panda kat china lak.. kes cm lebih kurang same = tolong haiwan..:)

baiknyer dorang ni kan tolong panda2 nih.. suke la dorg nih..;) baik kan..:) n panda2 tu mmg tersangat la comei.. nak satu..!!!! hehehe..;)